Ingredients
-
1
cup of quinoa
-
2
cups of water
-
1
bunch fresh parsley
-
1
bunch fresh mint
-
2
cucumbers
-
2
Roma tomatoes
-
2
scallions
-
1
lemon
-
2
tbsp olive oil
-
½
tsp salt
-
½
tsp pepper
Directions:
Rinse
one cup of quinoa and drain; this removes excess starch. Bring quinoa, a pinch
of salt and two cups of water to boil. Once boiling, reduce heat to simmer and
cook for 12 minutes or until all water is absorbed. Fluff quinoa with a fork,
turn into a large bowl and let cool.
While
quinoa cools, finely chop parsley, mint and scallions; rough chop cucumbers and
tomatoes. Combine lemon juice, olive oil, salt and zest of half the lemon in
separate bowl. After quinoa is room temp, add minced herbs, chopped vegetables
and dressing. Mix well and season with salt and pepper to taste.
Yummy, this recipe using quinoa is a great substitute for bulgar which can be hard to find at the market. I love tabbouleh!
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